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Features explanations of the symbolism of the geometrical form and the animal associated with each chakra. This title includes the three energy channels (Ida, Pingala and Sushumna) …
The chakras are the energetic centres of the subtle body. This chart describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help …
A double A4 folded card that contains the names of the chakras, their locations in and on the body, explanations of their significance and characteristics and their representations …