Filter
Motion & kost
Filter
A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy …
A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.This is a …
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, …
The Jewish preoccupation with nourishment, diets, and the enjoyment of eating is often a source of humor. But nourishment is more than just food in the Jewish tradition: our eating …
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned …
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating …
Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common--they all …
A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first book, The Power of Ashtanga Yoga, …
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and …