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Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered …
‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon …
**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight …
'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies …
'Unapologetically romantic, wonderfully sexy, always brilliant' Ali Hazelwood'The perfect book to lift your spirits' Beth O'Leary------Tara Chen has had her heart broken ten times, …
Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without …
An easy-to-follow exercise guide on the physical and spiritual benefits of yogaMainstream America is finally catching on to what Eastern countries have known for thousands of …
'Just the right dose of delicious steam' Ali Hazelwood'Fresh, fun and extremely sexy' Helen Hoang'Full of wit, charm and Big Firefighter Energy' Lynn Painter----------Curvy fitness …