Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in …
Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and …
'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing …
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound …
Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new …
'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report …
Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to …
A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his …
"Professor Felice Jacka is filling the huge gap that exists in both psychiatric and psychological training. This book changed the way I thought about the significance of nutrition, …
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and …
