Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the fifth year in a row, the …
Grab your Dutch oven and dive into the most wholesome, flavour-packed recipes the Mediterranean has to offer. Whip up dishes that are packed with seasonal vegetables, tender meats …
Melanie shows readers how to use lean proteins, bright produce, tasty seafood and heart-healthy olive oil to create light, satisfying dishes from her family’s Italian background …
With the growing popularity of the Mediterranean diet as both a tool for weight loss and easy-to-maintain lifestyle, this book goes right to the source of authentic Mediterranean …