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Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the …
over 100 delicious, high-fibre, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The …
Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube …
Lighten Up about Lightening Up With sassy advice and funny motivational quotes, this journal will be your trusty companion whether you're starting a new diet, looking to lose …
The eating style proven to reduce the risk of heart attack and stroke."An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after …