Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from …
This book offers a variety of scraping techniques to prevent and solve numerous facial problems in easy-to-understand language. It is illustrated throughout with a wealth of …
Give yourself the gift of an all-natural facelift from the comfort of your own home.Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion, …
