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Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also …
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human …
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of …
Welcome to The Periodic Table of Wine! Instead of hydrogen to helium, here you'll find Chardonnay to Shiraz - grape varieties and wine names, as you would find wine in shops, …
According to the holistic principles of Ayurvedic medicine, on which the work of the Chopra Centre is based, the same spirit that animates all living things also exists in food - …
All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.
Combining flavour and nutrition, as well as tips and inspiring stories, this book shows you how to make the most of your blender, improve your health and enjoy delicious meals.
Weaning your child has never been so confusing: the government says one thing, an expert says another; some people are into baby-led weaning, some swear by purées. Easy Weaning …
Coca-Cola and its logo are everywhere. In our homes, our workplaces, even our schools. It is a company that sponsors the Olympics, backs US presidents and even re-brands Santa …
The Hot Body Plan is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists so that you can …