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Known as the “black gold of the Himalayas,” Shilajit, or mumijo, is a brownish-black substance found in the mountains of central Asia with a peculiar, smoky-aromatic smell, …
Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of catching one. Your immune system, when armed with nature’s best …
One of our immune system’s key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, …