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Why do people run? How can I improve my running performance? Will running help me feel better?The Psychology of Running provides a unique insight into why running is such a popular …
Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of …
Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?The Psychology of Performance …