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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
Bodymaster John Gibbons is recognised as one of the world's leading authorities in sports medicine. In The Vital Shoulder Complex he shares his wealth of knowledge and experience …
Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch. Each of …
In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves …
Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch. Each of …
Contains 300 full-color illustrations that illustrate the sports injury, together with 200 line drawings of stretching, strengthening, and rehabilitation exercises that the reader …
Originally published in 1998, Soft Tissue Release: A Practical Handbook for Physical Therapists was the first ever book to be written on soft tissue release and its reputation as …
Looks in-depth at the anatomy of the body when stretching. This title is suitable for gym users, personal trainers, athletes, sports therapists, coaches, and more. It looks at …
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, …
Using drawings taken from the best-selling "The Anatomy of Stretching", this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch. Each of …