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The Hypnobirthing for Hospital or Birth Centre album teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, …
Suitable for student of the art of hypnotherapy, a practising hypnotherapist, or an advocate of self-hypnosis, this book includes scripts for using self hypnosis and hypnotherapy …
Your choice to give birth by caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even …
Lets you experience the guided visualisation technique taught by the great Kahunas of Hawaii thousands of years ago. This title helps people free themselves and others through an …
Presented in a CD format, this programme aims to help you prepare for a positive Caesarean experience. This CD helps you relax and feel excited about the forthcoming birth, and …
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis …