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In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in …
“For years, I searched for a book that I could recommend to parents—those just beginning to learn about autism as well as those with decades of experience. I looked for a book with …
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat …
How do you learn to live again when you've danced with death?Louise’s road to having a baby was far from easy, suffering a heartbreaking miscarriage during her first pregnancy and …
'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why …
How can psychedelics be taken safely? What are the risks? Can they truly help us heal?In this groundbreaking, comprehensive guide to the theory, science and practice of psychedelic …
How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a …
'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's …
How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world it is tricky to diagnose and miserable to live with. Through a …
'If you want to develop real strength and resilience, read this book.' Tom DaleyNile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze …