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4 Steps to Lower Cholesterol is a practical, comprehensive and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK’s leading …
If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options …
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your …
When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible.In this …
Overcome your symptoms and live a better life. All the information you need to help you manage endometriosis. One in ten women suffers with endometriosis. So why is there no …
**As seen on BBC Breakfast**You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer.Drink more green juices, eat turmeric, walk for …
Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many …
To heal addiction, you have to go back to the start…Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on …
It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised …
How to help your child with mental illness through partnering, not parenting.Never Let Go is a supportive and practical guide for parents looking after a child with a mental …