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When faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real …
This clinical guide shows therapists how to create effective, innovative, and values-driven exposures for treating clients with anxiety and avoidant behaviours. The exposures …
Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday …
Do you feel anxious or stressed out most of the time? Do you worry obsessively about what might happen in the future, or ruminate endlessly about the past? You are far from alone. …
Have you ever wondered if you are psychic? Have you been told you are deeply intuitive? Do you ever have a sense that something will happen-and then it does? Have you ever had a …