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For anyone visiting their GP looking for solutions to stress, anxiety or depression, this book should be handed to them well before a medication or counselling prescription. WTF? …
Are you one of the precious swan-like people? A swan glides serenely across the water. White feathers preened to perfection. The curve of its neck held high. It is a picture of …
For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t …
Lily Whelan was once told by a doctor that she had more chance of winning the lottery than recovering from ME/CFS. Luckily, she likes a challenge. Two years after contracting …
“Rather than try to discover the meaning of life, you simply need to live it.” On 24 January 2020, Colin’s partner, Deidre, receives an unanticipated diagnosis of Stage 4 breast …
There is hope, there is a way of healing and there is a pain-free life to be enjoyed and celebrated. In the summer of 2005 Elizabeth Reilly sustained an injury from a seemingly …