Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with …
Meet and learn why older men and women are passionate about fitness and athletics:Don McNelly has completed more than 150 marathons after the age of 80.Philippa Raschker has …
ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more …
A text for upper-undergraduate and graduate courses in physical activity and aging or gerontology; also a reference for physical activity instructors, fitness specialists, personal …
The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and …
