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World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating …
‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times Praise for Petronella Ravenshear and The Human Being Diet: …
This title answers 100 frequently asked questions and takes the reader step by step through the Atkins nutritional programme. It provides a four phase plan which allows three cups …
Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the …
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you …
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to …
Full title: MUTANTS: On the Form, Varieties and Errors of the Human Body Full of bizarre cases of genetic mutation and irregularity, "Mutants" is an amazing exploration of the …
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition …
Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet - the weight simply drops off. Get the right …