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Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, …

***THE INSTANT SUNDAY TIMES BESTSELLER*** "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your …

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks …

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, …

‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new …

Are you keen to experience all the benefits of the GAPS diet but worried about complying with or getting through the challenging introductory stages of the diet? This cookbook will …

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon …

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 …

Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also …

Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael …