'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' Dr David Perlmutter, …
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without …
'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal …
'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBEWith expertise from both a patient and …
An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the …
Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give …
*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper …
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever …
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution …
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound …
