A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved …
This latest edition in "The Best Buddhist Writing" series is a thoughtful, inspiring collection of writings from a Buddhist perspecive. Selected by the editors of the" Shambhala …
Most of us have never experienced such deep anxiety and uncertainty in the world as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we …
