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Norman has been practising his magic tricks and decides to make a movie of them up in the Pontypandy mountains. Mandy, James and Sarah all go to the mountains with Norman to help …
Do you want to introduce your children to body awareness and relaxation to make it easier for them to manage stress and relax both in their childhood and as they are growing up? In …
Physical Relaxation for Sleep is exactly what it sounds like: a relaxation exercise focusing on physical relaxation as a tool for falling asleep. You will be prompted to relax your …
Henry David Thoreau is a beloved American author, poet and philosopher. He was a lifelong abolitionist, advocate of civil disobedience againts unjust or corrupted goverments, and …
The philosophy of Confucius was so powerful that it dominated intellectual life in ancient China for centuries. It even came to be considered a religion, and there are still …
Sir Francis Bacon had a tremendous impact on science and philosophy during the scientific revolution in XVIIth-century England. He was the first to argue for a skeptical and …
Gautama Buddha is also known as Siddharta Gautama, or simply the Buddha, which means 'Awakened' or 'Enlightened'. Born a prince, he chose a path of ascetism only to realize that it …
Epictetus was born a slave, and became one of the most influential Stoic philosophers. Stoicism is the attitude allowing one to free oneself from the unnecessary suffering that …
‘100 Quotes by Heraclitus of Ephesus’ is a superb read for those with an interest in philosophy or the human condition. Insightful, esoteric, and incisive, 21st-century readers …
´100 Quotes by Marcel Proust’ is a compendium of thoughts, observations, and reflections by one of France’s greatest writers.Pithy, witty, barbed, but often touching and …