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INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER A compassionate road map and survival guide for people in narcissistic relationships... Jay ShettyFrom clinical psychologist …
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails …
THE INSTANT NUMBER ONE BESTSELLERThe seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and …
'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day …
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and …
'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele 'Untamed will liberate women - emotionally, spiritually, and …
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of …
An empowering and deeply informative book – MobyChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know …
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic …