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Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook …
The Rules Girls are back with the dating bible for the modern, digital age.
A deeply moving reflection on what matters to us most as we approach the end of life
A groundbreaking look at what causes us to worry and how we overcome our anxiety.
An accessible guide to combatting depression for teenagers, using Interpersonal Psychotherapy for Adolescents (IPT-A)
A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making.
'My life was changing and I didn't like it. Everything was so out of my control, even my own body...'Happy-go-lucky Evie Meg was an award-winning teenage gymnast who dreamed of …
Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety …
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
A newly revised and updated edition the bestselling classic guide to effective communication