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Familj & Hälsa
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Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other …
DEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELLBEING In societies that encourage us to compete with each other, compassion is often seen as a weakness. …
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few …