Familj & Hälsa
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An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material
The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use …
A thoroughly revised edition of the bestseller Getting Things Done, with tips and tools relevant to today's ever-changing work environment
One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from …
The Rules Girls are back with the dating bible for the modern, digital age.
A groundbreaking look at what causes us to worry and how we overcome our anxiety.
An accessible guide to combatting depression for teenagers, using Interpersonal Psychotherapy for Adolescents (IPT-A)
Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety …
A newly revised and updated edition the bestselling classic guide to effective communication
The concept of kindness is sometimes linked to qualities such a stupidity, gullibility and timidity, but in THE ART OF BEING KIND the word is given a new slant. Stefan Einhorn …