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The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use …
'A definitive guide for a generation navigating the murky waters of modern love' Esther Perel 'A "must read" for hopeless and hopeful romantics alike' Daniel GilbertA funny and …
An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material
THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of …
SHORTLISTED FOR THE NERO PRIZE 2023'A book that could not be more necessary' Observer'Eloquent, clever and devastating' The Times'Deftly illustrates how ageist misogyny remains an …
New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your …
One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from …
THE SUNDAY TIMES BESTSELLER'An intoxicating mixture of poetry and prose, Slug is a taboo-busting delight' SCOTSMAN 'One of the best poets we have' MATT HAIG 'She writes with …
Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook …
The Rules Girls are back with the dating bible for the modern, digital age.