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The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
av Thatcher Wine
Uppläsare: Thatcher Wine Uppläsare: Dan Bittner
A deep, science-backed look at how the coronavirus pandemic will change the way we live forever -- from renowned physician and sociologist Nicholas Christakis. APOLLO'S ARROW …
A revolutionary new keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The FastDiet. Recent studies have shown that a keto diet not only …
A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, …
The complete program for mastering your hanger, from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute …
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We …
A companion workbook to Dr. Sue Johnson's million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, …
Finding a career path that you're passionate about can be difficult--but it doesn't have to be With this bestselling guide, learn how to find a fulfilling career that fits your …
"An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the …
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and …