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The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots …
‘Top meals from the Michelin-starred chef who is also a champion athlete.’ – The Times ‘Alan’s culinary precision is matched only by his passion and ability as a sport …
'Humble and very funny' - Ned Boulting 'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... …
A WATERSTONES BEST BOOK OF 2023: SPORT LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 'An absorbing mix of historical sleuthing and travel writing' The Telegraph …
Cycling was a sport so important in Italy that it marked a generation, sparked fears of civil war, changed the way Italian was spoken, led to legal reform and even prompted the …
Mouth-watering plant-based recipes and expert advice to boost energy and performance. As a nutritionist for British Cycling, Alan Murchison knows all about the rise of veganism …
A charming and characterful guidebook to the best of Britain’s diverse and fascinating canal network for all waterway enthusiasts. Beautifully illustrated, this compendium uncovers …
This is the true story of two twenty-year old Australians who travelled for fourteen months on recumbent bicycles from Russia, across Siberia and Mongolia, to Beijing. It is as …
'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE …