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Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight …
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in …
Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can …
';A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.'Joseph Goldstein, author of …
Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from …
Hell realms, gods, and hungry ghoststhese are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still …
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the …