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Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear …
"The Soul of a People," originally released in 1898, offers a fascinating account of British official Harold Fielding Hall's experiences in Burma (now Myanmar) during his tenure as …
"The Soul of the Far East" by Percival Lowell is a captivating exploration of Eastern philosophy, culture, and civilization written by an American astronomer, mathematician, and …
A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her …
Winner of the 2021 Toshihide Numata Book Award in BuddhismThe assertion that there is nothing in the constitution of any person that deserves to be considered the self (atman)—a …
An introduction to the basic Buddhist teachings of mettā, loving-kindness, and its application in today's world. The book is a compilation of lectures given by the author, Ms Sujin …
This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of …
Author Stephen K. Hayes bluntly relates the codes of action, ethics, personal development, heroic behavior, self-transformation, and universal archetypes in his How To Own Your …
I solemnly recommend another of Teacher Zhi Xin's brilliant collection of spiritual poems: "Dance of Healing Hearts" Each poetry collection of Teacher Zhi Xin's is a fusion of …
The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her …