100% HARD-CORE HEAVY BAG TRAINING Heavy Bag Workout is the third book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book features over two dozen "out of the …
THE ULTIMATE HEAVY BAG RESOURCE In this unprecedented book collection, world-renowned martial arts and self-defense expert, Sammy Franco takes his thirty years of teaching …
The Ultimate Guide to Killer Heavy Bag CombinationsHeavy Bag Combinations is the second book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book is your …
IF YOU OWN A HEAVY BAG, YOU NEED THIS BOOK The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense …
