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Ande, själ & kropp: tänkande & praktik
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Discover how to embrace the dark side of your personality, the unconscious and repressed aspects--or the shadow self, as introduced by Carl Jung--to live a fuller, more authentic …
From integral philosopher Ken Wilber, a practical guide to finding a radical and complete Wholeness through a path that blends integral theory, psychology, spiritual practice, and …
A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage--from a psychotherapist and Buddhist practitioner who learned from her own crisis. Features …
Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras, asanas, reflection …