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Ande, själ & kropp: tänkande & praktik
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Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip …
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we …
In Animal Teachings, she groups 60 species by their specific teaching – from how to find balance and be a better communicator to being more intuitive and living a joyous life. For …
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved …
Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships, and …
Bring a sense of control to your daily life by understanding the signs and signals of the Moon. The Moon is a powerful force that holds great influence over how we live our lives. …
Break unhealthy eating habits and lose weight for good with simple meditations and delicious recipes using natural, unprocessed ingredients.Many of us fall easily into patterns of …
Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall …
Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often …
Learn how to discover your animal guide, or ‘power animal’, and invite it into your life to help heal past issues and inspire you forward into the future. Using the traditional …