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Ande, själ & kropp: meditation & visualisering
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Varför är det så svårt att bli lycklig? Vi har lätt att fastna i en psykologisk fälla med en rad motsägelsefulla föreställningar om lyckan – idéer som är allmänt accepterade för …
Peace. Calm. Mindfulness. Enlightenment.These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, …
The book I am Silence is for those who wish to discover their inner silence and find ways to share it with the little ones. In the book, the author Ugnius Leimontas presents more …
This timely book guides readers on a journey of applying proven mindfulness techniques to negotiate the challenges of work in the digital age. Today, as more people work …
New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of …