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Ande, själ & kropp: meditation & visualisering
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An instructional presentation of exercises rooted in the tradition of Dzogchen for enhancing self-awareness and developing clarity within sleep and dream states throughout all …
Cut through the noise and cultivate a meaningful and impactful life through the teachings of the Buddha. We're bombarded with advice about how to live--how to find happiness, how …
Buddhist teachings and heart-centered practices from the "feminine paradigm" to embrace receptivity and bring more balance to your life, relationships, and the world. With deeply …
The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite …
An original presentation of the history and practice of mindfulness drawn from the teachings of eminent Mahayana Buddhist masters. Until now, mindfulness in the West has mainly …
Written without "yoga jargon," Feeling Happy explores the nature of happiness as a basic human capacity--and illuminates how suffering, imbalanced emotion, and confusion can cast …