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Ande, själ & kropp: meditation & visualisering
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Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the …
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical …
Varför är det så svårt att bli lycklig? Vi har lätt att fastna i en psykologisk fälla med en rad motsägelsefulla föreställningar om lyckan – idéer som är allmänt accepterade för …
There is often a disconnect between the raw spirit of our younger selves - when energy and enthusiasm were inexhaustible and our bodies rarely let us down - and the limitations and …
Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that …
This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no one …
A powerful tool for self-discovery filled with mystical practices, meditations, and mind-expanding visuals from the artist behind the wildly popular Instagram account …