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Ande, själ & kropp: meditation & visualisering
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What is a Strong Mind?A strong mind is one that is resilient, adaptable, and able to handle challenges. It is a mind that can stay calm under stress and pressure and find solutions …
The need for mindfulness in today's busy worldIntroductionIn today's world, we are constantly on the go. We are running between our work, our families, and our social lives. We …