Filter
Ande, själ & kropp: meditation & visualisering
Filter
Unplugged - Your Digital Detox Diary: Reconnect With Your Real WorldEmbark on a transformative journey towards mindful living with the Unplugged digital detox diary. This …
Embark on a profound journey of spiritual wisdom and enlightenment with Valmiki's timeless epic, "The Yoga-Vasishtha-Mah r m yana." In this monumental work, Valmiki offers a …
When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know …
Life can be challenging and when we feel over-stimulated and disconnected it is costly to our wellbeing. Dreaming of what-ifs and maybes in the future, while regretting and being …
Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical …
Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the …
The new collection from 'one of America's most legendary living poets' (Ocean Vuong), written in the drive to fall in love with the world again not as it was, but as it iswhen the …
Embark on a journey of holistic health and well-being with Yogi Ramacharaka's illuminating guide, "Hatha Yoga: The Yogi Philosophy of Physical Well-Being." In this comprehensive …
Guided Workbook Meditation for Women in Recovery from the Author Who Pioneered the Women’s Recovery Movement Inspired by millions of women who have made Each Day a New Beginning …