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Ande, själ & kropp: meditation & visualisering
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IT TAKES JUST TEN MINUTES a day train your mind ââ?¬â?? you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your …
'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic …