Ande, själ & kropp: meditation & visualisering
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Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of …
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can …
The international bestselling guide to regaining your energy so you can finally live life to the full.Are you tired of feeling tired? Do you feel weighed down by your emotional …
Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself …
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the …
Presenting different paths to different kinds of freedom - freedom from fear, freedom to start over again, to love, to be yourself and to be happy the author guides you into an …
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our …
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a …
'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur …
Buddhism is one of the fastest growing religions in the world today -and THE BUDDHIST HANDBOOK is the best introduction to the teachings of Buddhism, the main schools, the Buddhist …