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Ande, själ & kropp: meditation & visualisering
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, …
Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through …
This volume should appeal to those with no knowledge of meditation who are interested in its therapeutic benefits, as well as New Age and Buddhist readers who want to improve their …
'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' SpectatorThe Quest of the Overself shows Western …
Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush of our days and discover that …
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. From acceptance to freedom, from happiness to love, …
By taking the trouble to discover the deep silence within us we will find the benefits of being linked to an 'infinite power, an infinite wisdom, an infinite goodness'.