Why do you feel so much better after a yoga class?What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for …
Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the …
'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With …
'This is a ghost train of a book, sometimes frightening, sometimes lurid but what it reveals is always entertaining.' - Graham HancockDrawing on a fascinating array of material, …
Do you want to live a life with more meaning, purpose and connection? In this inspirational handbook, moon mentor, soul alignment and spiritual coach, Kirsty Gallagher, takes us …
Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that can ask for help from God and …
As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence. This idea ran counter to …
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.Create a moment - a few …
'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will …
**A TLS BOOK OF THE YEAR SELECTION**As heard on The Tim Ferriss Show!'Captivating'TIMES LITERARY SUPPLEMENT'The book Shukman was born to write'NATALIE GOLDBERG, author of WRITING …
