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Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one who knows' …
'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still …
***** THE SUNDAY TIMES BESTSELLER *****'A beautiful unique day-by-day companion throughout the Holy Month' - DR. OMAR SULEIMAN------------------------------------------A must-have …
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a …
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinary This remarkable …
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can …
The new global phenomenon. Fulfil your true potential with Hollywood's acclaimed psychotherapists. THE SUNDAY TIMES BESTSELLER Change can begin right now. Learn to bring about …
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, forgiveness, compassion and deep wisdom alive within us all.
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our …