Åldrandets psykologi

People often say that you should "e;act your age"e;, but what do they know? This sourcebook of delightful ideas and uplifting quotes will tempt you to try something new …

‘Life Harvest’ is a collection of thoughts and reflections from the pen of Ann Henning Jocelyn. Containing both poetry and prose, ‘Life Harvest’ offers the reader a gentle and …

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. …

Winner of the 2018 Hilary Weston Writers' Trust Award for Non-fictionA poignant, complex and hugely resonant memoir about the shift from being a daughter to a guardian and …

Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at the same time - at work, at home and within. More of us are …

In this witty and uplifting book Myl ne Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the …

The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The …

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - …

Are you thinking of retiring? Perhaps you're already making plans to retire or looking to make the most of your retirement? If so, Enjoying Retirement is the one book you must …

A masterpiece of literary craft and concision; sparse, beautiful and hugely affecting - Daily MailSince the liberation of the Netherlands, Emma Verweij has been living in …