In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that …
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and …
A middle-aged man abandons his corporate life to follow his dream to become a painter. On the way, he develops an unlikely but beautiful relationship with an older woman.Jack is a …
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively …
Why we need to be better at ageing...Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years …
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the …
Weldon on top form; Weldon tackling love, sex, ageing, death; Weldon at her wittiest best; Weldon unparalleled.Sophia is a thirty-four-year-old film editor living in Soho. Her only …
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells...no matter how much they exercise.Hormonal changes …
AGING WITH GRACE reveals the cutting-edge research that has transformed scientists' understanding of healthy aging and shows what everyone can do to help prevent Alzheimer's …
