Åldrande

Lös åldrandets gåta i medelhavets smakrika värld  Välkommen till Cilento, den hemliga blå zonen som ligger nästlad mellan berg och hav på Italiens sydvästra kust. …

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.If …

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you …

Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, …

Le petit guide pour toutes les femmes dont la ménopause est imminente, est en route ou se termine.SOMMAIREPartie 1 : Le corps et le psychisme pendant la ménopauseLa ménopause chez …

The international bestseller - an uplifting story of cross-generational living and friendship. Twenty-one-year-old nursing student Teun Toebes (both broke and curious) decided to …

A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023----------This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear …

Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals ';a story that teaches as much as it inspires' (Edith Eger, New York Times bestselling author), filled with …

You know you're old when your adult children talk to each other in front of you and spell out certain words.Reaching the milestone of 80, Lee Janogly was continually irritated at …

Les médias, pour la plupart, délivrent deux facettes de la vieillesse : celle des retraités actifs, les seniors, et celle des personnes dépendantes en institution. Ils laissent …