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Delavier's Women's Strength Training Anatomy Workouts
Delaviers Womens Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical …
Summary of Amy Auman & Lisa Purcell's Anatomy, Stretching & Training for Yoga
Get the Summary of Amy Auman & Lisa Purcell's Anatomy, Stretching & Training for Yoga in 20 minutes. Please note: This is a summary & not the original book. Original book …
ACSM's Foundations of Strength Training and Conditioning
Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength …
Individualizing Training Procedures with Wearable Technology
This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual …
Optimizing Medicine Residency Training Programs
The medical profession requires extensive training and preparation in order to ensure the success and competency of future doctors and healthcare professionals. With an emphasis on …
Functional Training Handbook
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. …
Blood Flow Restriction Training
Strength training is a complex task calling for a comprehensive knowledge of the physiological basis of muscle contraction as well as the principles of strength training and the …
Foundations of Athletic Training
Comprehensive, and evidence-based, Foundations of Athletic Training, 6th Edition integrates basic medical concepts and related scientific information to help athletic trainers and …
Biomechanics of Training and Testing
This book presents an account of innovative methods and, for most of them, gives direct and practical insights into how practitioners can benefit from their use in their everyday …
Concurrent Aerobic and Strength Training
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in …