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Fascial Release for Structural Balance, Revised Edition: Putting the Theory of Anatomy Trains Into Practice
heftet,
2017,
Engelsk,
ISBN 9781623171001
Unlock the power of fascial release--the ultimate guide to structural balance and pain relief. From the creator and bestselling author of Anatomy Trains Myofascial Meridians for …
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
heftet,
2017,
Engelsk,
ISBN 9781623171353
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and …
Functional Anatomy of the Pilates Core: An Illustrated Guide to a Safe and Effective Core Training Program
heftet,
2016,
Engelsk,
ISBN 9781583949993
This book is the first to illustrate the essential connection between the functional anatomy of the body's core and its application during Pilates' fundamental core exercises. …