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Delavier's Women's Strength Training Anatomy Workouts
e-bok,
2014,
Engelsk,
ISBN 9781492579502
Delaviers Womens Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical …
Bodyweight Strength Training Anatomy
e-bok,
2013,
Engelsk,
ISBN 9781492581772
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength …
Kettlebell Strength Training Anatomy
e-bok,
2023,
Engelsk,
ISBN 9781718208605
Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells enable you to mimic …